Femme on Fitness: Anastacia Marx de Salcedo
Download MP3Tonya speaks with author Anastacia Marx de Salcedo, whose book Eat Like a Horse, Run Like a Horse shares a simple way to fight poverty-related health issues, how early diagnosis of MS informed her fitness journey, and why excerise is more important than diet.
Connect with Anastacia:
https://www.goodreads.com/book/show/56897692-eat-like-a-pig-run-like-a-horse
https://twitter.com/CombatKitchen
https://www.instagram.com/anastaciamdes/
anastaciamdes@gmail.com
You can follow Tonya on Twitter or Instagram @mstonyatodd or on her website www.mstonyatodd.com
Connect with Anastacia:
https://www.goodreads.com/book/show/56897692-eat-like-a-pig-run-like-a-horse
https://twitter.com/CombatKitchen
https://www.instagram.com/anastaciamdes/
anastaciamdes@gmail.com
You can follow Tonya on Twitter or Instagram @mstonyatodd or on her website www.mstonyatodd.com
Creators and Guests
![Tonya Todd](https://img.transistor.fm/DGF1qq6kqrSUZF1HAx_w477MdZ6SY9V_44ntRIqt3Hw/rs:fill:400:400:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vNTZhM2JlNzAt/MmJhOS00YjhlLWEw/MzctZTI1OGUxYTA3/MzU5LzE2NzI1OTE2/NTEtaW1hZ2UuanBn.webp)
Host
Tonya Todd
Author | Actress | Activist ~ Fairy Queen ~Sapiosexual | Cinephile Writing Linguistic Sensuality (she/her) Repped by @askamycollins & @OpaqueMgt UK
![Femme on Fitness: Anastacia Marx de Salcedo](https://img.transistor.fm/ancz79CszrdeFmyPWwgoP_MC7qWNLxmM5iow9FboHDs/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM2NzI2LzE2NzI1/NzIzMDItYXJ0d29y/ay5qcGc.webp)