Femme on Fitness: Anastacia Marx de Salcedo

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Tonya speaks with author Anastacia Marx de Salcedo, whose book Eat Like a Horse, Run Like a Horse shares a simple way to fight poverty-related health issues, how early diagnosis of MS informed her fitness journey, and why excerise is more important than diet.

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You can follow Tonya on Twitter or Instagram @mstonyatodd or on her website www.mstonyatodd.com

Creators and Guests

Tonya Todd
Tonya Todd
Author | Actress | Activist ~ Fairy Queen ~Sapiosexual | Cinephile Writing Linguistic Sensuality (she/her) Repped by @askamycollins & @OpaqueMgt UK
Femme on Fitness: Anastacia Marx de Salcedo
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